It's The Last Thing I Expected To Help Get Rid Of The Stress In My Life

OK, science. Like most people, I have my moments when I freak out over the small stuff. Eh hem, slow Internet comes to mind. Not to mention my fear of flying. For many people, it's public speaking. So what's the secret to not ''overreacting"?

Thanks to Scientific American for their watchable, fun video that helps us to understand our own stress.

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