By the numbers: Attaining the goals that mean the most to you

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Goal-setting is one of the most important aspects of self-fulfillment. Doing what matters most to you and outlining a path for how to pursue your passions — whether they’re within the realms of fitness, intellectual pursuits, mindfulness or creativity — is one of the best ways to embark on a quest of constant self-improvement.

We looked into a few common — and attainable — goals that align with a few things that matter most to Americans. Trying to improve your fitness and well being? Try getting into yoga, meditation or running a 5K. Want to expand your horizons? Learning another language can help you gain a greater understanding of the global community. Read more...

More about Goals, Goal Setting, and Brandspeak



from MashableQuaker