Tips and tricks for sticking to a healthy routine on the go

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Unhealthy temptations abound when you're traveling: After all, it's easy to convince yourself that you deserve that 600-calorie donut after surviving the middle seat on a packed plane

See also: How — and how not — to travel for running races

But if you travel frequently, all of those excuses can add up. If fitness and nutrition is normally a part of your daily routine, don't let travel plans disrupt your otherwise healthy habits. Below, we've compiled a few tips and suggestions for staying healthy when you're away from home.

Exercise on the go

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from MashableStephanie Walden